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Locations

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SPHERE at Holland Village
Book session
SPHERE at Millenia Walk

Performance Sessions

Book now
Private Training Consultation
Book now
Private Training
Book now
Small Group Private Training
Book now
Millenia Walk Group Training

Recovery Sessions

book now
Millenia Walk Communal Contrast Therapy
book now
Red Light Therapy Room
book now
Holland Village Private Contrast Therapy
book now
Cryotherapy
book now
Millenia Walk Private Contrast Therapy

Medical Partner

book now
Dr. Hisham

Physiotherapy / Osteopathy

book now
CALIBRATE health

Curated Experiences

Learn more
Performance Optimization
Learn more
Guided Contrast Therapy
Learn more
Combat Ritual
Learn more
Mobility Program

A vision for the self-optimization and mastery of body and mind.

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